Kailo Rising is a free, confidential support group for women.  This group was formed with the intention of creating a loving space where women can express themselves freely in a loving and non-judgmental space.  Joining Kailo Rising is a great option if you are seeking connection, looking for others who share similar experiences, or would like to find new  coping skills and strategies.  Kailo Rising offers a space to share and receive a broader range of perspectives.  Additionally, Kailo Rising is a great place to work on relationship and social skills as well.

Personal sharing is important to self-help, so it is encouraged but not required.  To achieve a space where all can be comfortable and feel safe to share, each member will be required to sign a Group Agreement and Liability Waiver before attending a session.  Please see link below to download the Group/Liability Waiver, sign the second page and bring it with you or e-mail it to kailoyoga@gmail.com

The group will be offered on the 1st Monday of every month at 6:00pm EST, starting March 1, 2021.  Sessions are offered in studio (Limited to 6 people) and Zoom.  Thank you Micki Higgins at Padma Yoga Studio for opening your beautiful studio and sponsoring this amazing group!

If attending sessions "in studio" please contact Donna Nault of Kailo Yoga to reserve your space 386-237-0864.

If attending sessions on Zoom a code will be given to you upon receipt of a signed Group Agreement/Liability Waiver.


"Love Donations" to Padma Yoga Studio are welcome but Not required