By signing up and registering for one or more classes, I am acknowledging and agreeing to the following statements.

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension.  Asana (yoga posture) means posture easily held.  If at any time during the class, I feel discomfort or strain, I will gently come out of the posture.  If I experience any pain or discomfort, I will listen to my body and stop performing the yoga sequence immediately.  I, understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment.  I affirm that I alone am responsible to decide whether to practice yoga.  I hereby agree to irrevocably release and waive any claims that I may have against Kailo Yoga LLC, or any teacher affiliated with Kailo Yoga LLC for any mishaps arising from my participation in yoga class.