By signing up and registering for one or more classes, I am acknowledging and agreeing to the following statements.
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. Asana (yoga posture) means posture easily held. If at any time during the class, I feel discomfort or strain, I will gently come out of the posture. If I experience any pain or discomfort, I will listen to my body and stop performing the yoga sequence immediately. I, understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I may have against Kailo Yoga LLC, or any teacher affiliated with Kailo Yoga LLC for any mishaps arising from my participation in yoga class.