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Book is available for purchase by visiting Amazon
What people are saying about Before Your Feet Hit The Floor...

If you really want to enjoy living then start by encouraging your muscles to stretch and relax in the morning.  Believe me, if your follow any or all of th "stretches" as shown and illustrated in this book your body will thank you!  ~ Frances Nuhn

 

The stretches in this book are a really great way to start my workout without getting out of bed in the morning.  Thanks for teaching me how to do that. ~ Lina Tapia

 

Donna did an excellent job of providing these morning stretches, that can be done with approval from your medical practitioner.  I found the stretches fairly easy and effective, a great way to begin my day.  The stretches also enhance any other practice you maybe involved in like yoga, walking, running, gym exercises or any other wellness routine.  Thank you Donna for putting together these morning stretches and for your warmth and constant looking out for others.  You and this little booklet are a God sent.  Keep growing and producing more great suggestions.  ~ Maria Bowers

it me. It's easy.

10% OF PROFITS FROM THE SALE OF THIS BOOK WILL BE DONATED TO ABLEVET.

Ablevet is a non-profit business founded in 2018 to provide alternative care and personal development opportunities to our Veterans and their immediate family.  Ablevet believes that our nation’s Veterans have the potential to move towards ever greater wholeness, awareness, well-being, and joy through alternative practices.  Their goal is to allow our Veterans to explore healing that encompasses the entire person instead of just treating the symptoms of physical pain, mental pain and disease.  

 

To find out more about Ablevet, visit their Website at http://www.ablevet.com.